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Annette Miller, MBA, is an experienced speaker for live and virtual groups and conferences. Her optimism, warmth and intelligence is eagerly received by her audiences.
Mental Well-being and Resiliency - I Can Do Hard Things!
Building upon the PERMA(TM) Theory of Wellbeing by Dr. Martin Seligman, Ms. Miller teaches and inspires her audiences to craft lives of intentionality, balance and gratitude. She shares one of her favorite quotes: "Sydney Harris said, 'The whole purpose of education is to turn mirrors into windows.' My purpose in speaking with you today is to share options for higher wellbeing for anyone on the mental health spectrum through self-awareness into personal evolution."
Quotes from students at the University of Texas at Arlington:
To request a booking for Annette on her current topic or to request a new topic, please fill out the form on this website's Contact page.

"Mental Well-being and Resilience: I Can Do Hard Things"
Offered three times during the Fall 2026 Term: 9/16, 10/14, 11/11
For more info and to enroll, visit here or call UTA Continuing Ed at (817) 272-2581.
Course Description:
This course equips participants with practical strategies to support mental wellness, manage stress, and build res
"Mental Well-being and Resilience: I Can Do Hard Things"
Offered three times during the Fall 2026 Term: 9/16, 10/14, 11/11
For more info and to enroll, visit here or call UTA Continuing Ed at (817) 272-2581.
Course Description:
This course equips participants with practical strategies to support mental wellness, manage stress, and build resilience in both personal and professional settings. Learners will explore techniques for emotional regulation, self-awareness, mindfulness, and healthy coping while developing skills to navigate challenges and adapt to change. Through interactive discussions and real-world applications, participants will strengthen their ability to maintain well-being, foster a positive mindset, and thrive in the face of adversity.

"Mental Well-being and Resilience: I Can Do Hard Things"
For nursing students only.